Coffee with Carly - Holistic Life Coaching for Burnout Recovery, Identity Shifts, & Embodied Success
Most women have no idea how good they’re supposed to feel.
They’re burned out, overwhelmed, and stuck in autopilot—but deep down, they know something’s gotta change.
Coffee with Carly is your wake-up call to stop settling and start living with more energy, purpose, and clarity.
Hosted by me (Carly Schade)—Holistic Life Coach, former dietitian, and recovering achievement addict—this podcast is for ambitious women navigating life transitions, burnout recovery, or the “what now?” moment after doing everything right.
Think: less hustle, more intention. Less spiraling, more self-trust. Less fixing, more living.
Each week, we dive into science-backed wellness, mindset shifts, and practical tools for rebuilding your energy, rewriting your story, and figuring out what’s next—without burning it all down or pretending to be someone you’re not.
Topics include:
- Burnout & nervous system healing
- Health, identity, and aliveness
- Mindset and energy management
- Career transitions & creating your dream life
Whether you’re walking away from a job, a version of yourself, or the idea that being perfect will make you happy—this space is for the woman who’s ready to feel good again.
☕ Always remember...stay bold, stay balanced.
📲 Connect on Instagram: @carlyschade
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Coffee with Carly - Holistic Life Coaching for Burnout Recovery, Identity Shifts, & Embodied Success
Trailer
New episodes released weekly starting January 15th!
Welcome to Coffee with Carly - your weekly wake-up call to a happier, healthier life. Join your host – Carly Schade – a mindset coach, life-enthusiast, and adventure-seeker, and she uncovers how good life can be.
Love the pod and want more?
The Weekly Brew is your behind-the-scenes voice note from Carly - think real stories, quick hits of wisdom, and the occasional tough love to help you stay bold, grounded, and moving forward.
📩 Click here to get it in your inbox.